PE 187 Physical Fitness (F/S)

PE 187 Physical Fitness (F/S) 1 Semester HourPhysical fitness is an 8-week activity class intended to provide the student an opportunity to improve cardiorespiratory fitness. The student must be physically able to participate in aerobic activities, such as walking. Physiological material is incorporated into the class structure to provided the student a better understanding of the need for lifestyle improvements to decrease disease incidence.

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About Southern

Southern West Virginia Community and Technical College is a member institution of the Community and Technical College System of West Virginia and accredited by the Higher Learning Commission of the North Central Association of Schools and Colleges.

Southern is an EOE, ADA, AA Institution.

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